Salmon is Your Friend- Three Easy Recipes So Yummy and Fabulous People Could Easily Mistake You For Someone That Knows What They're Doing

This only works with salmon, so don't try to outsmart the system or you'll be serving a large dish of disappointment and who wants that? No one but poor drunk hobos and I believe you're better than that so do the right thing... buy the salmon.


One large fillet or a few small ones

Recipe #1: Mustard Dill Salmon
1/2 cup organic raw honey
1/2 cup course ground dijon mustard
1/4 cup horseradish
1/4 to 1/2 cup coursely chopped fresh dill

Mix all ingredients minus the dill and spread evenly over the salmon, sprinkle the dill over the top and bake at 350 for 30 minutes or until the fish flakes easily and is no longer bright juicy pink in the middle.

Recipe #2: Asian Orange Salmon

1/2 cup PULP FREE orange juice concentrate
grated orange rind
1/4 cup low sodium soy sauce
1/2 tablespoon garlic (yeah, i know it sounds crazy. just trust me)
1/2 tablespoon curry powder
1/2 tablespoon ground ginger

Mix ingredients EXCEPT orange rind and marinate salmon overnight in mixture. If you're in a hurry, you can skip the long marinating process and jump ahead... Just coat the filets in the mixture either way and bake at 350 for 30 minutes on middle rack as per directions above.

French Seafood Quiche

6- 8 oz. poached salmon filets, 1 cup sliced sea scallops
3-4 cups of Eggbeaters OR if you want to kill yourself use 9 eggs
3/4 cup Grated Goat cheese
1 cup Grated Smoked Gouda cheese
one bunch of spinach
3/4 cup sauteed mushrooms
1/2 cup sauteed scallions
minced sauteed garlic cloves
4- 5 long fresh  rosemary sprigs

Sautee the shrooms, chopped scallions and garlic cloves. Mix everything except the rosemary and 1/2 cup of the grated gouda into a mixing bowl and pour into either a casserole dish or a dish truly meant for a quiche. Bake at 375 for 25 minutes. Evenly space the rosemary sprigs on top and bake for another 22 minutes. Then spinkle remaining gouda on top and cook for about 6-12 minutes. Poke the center with a butter knife or popscicle stick to check that it's cooked all the way through... If it comes out clean then its done. If it isn't done after 10 minutes, lower the temp to 350 so the cheese doesn't burn and cook for 8 more minutes.

White wine always goes with fish so I recommend Clois du Bois Chardonnay with this and the Mustard Dill Salmon.